There are expectations that young people should lead healthier lives. While some people say that this puts young people, particularly teenagers doing high-stakes examinations, under stress, I believe that it is still important for young people to look after their health. There are a number of reasons for this.
You have all heard the saying that a healthy body is a healthy mind. There is a lot of truth in this. Without eating healthily, exercising regularly and getting enough sleep, it becomes extremely difficult to study to the best of your abilities. This feeling of inadequacy can lead to even more stress. Furthermore, research has shown that leading unhealthy lives when young can result in more diseases - for example, cancer, obesity, heart problems and depression - in later life. Finally, participating in a healthy activity, such as joining a sports team, a sports club or outdoor adventure club, allows young people to socialise more, which can help mitigate common teenage problems including anxiety, depression and eating disorders.
In conclusion, from my point of view, urging young people to lead healthier lives does not put increased pressure on them. On the contrary, it can act as stress-release mechanism.
Wednesday, 6 December 2017
Article - Is life easier for current teenagers? - Oct/Nov 2011
Adults are constantly moaning that teenagers these days have it so much easier than teenagers in the past. I believe that there is some truth in this; however, life is not all a bed of roses for today’s generation of teenagers.
There is no doubt that the new technologies have made life easier for everyone, not just teenagers. For example, ubiquitous mobile devices and internet connectivity allows us to easily connect with family and friends. Furthermore, a multitude of information is now at our fingertips, making it easier to do homework or research various topics. Moreover, tedious chores that needed to be done by hand in the past can now be done much quicker and with less effort thanks to devices such as microwaves, blenders and automatic washing machines.
However, the increasing speed of modern life if placing teenagers under a lot more stress. Jobs have become increasingly technical, so teenagers must study harder to get into the “right” college or university. In addition, the sheer speed at which technology and fashion becomes outdated is putting pressure on teenagers to have the latest gadgets and items of clothing.
In conclusion, advances in technology have made life for current teenagers easier, but this wealth of technology and choice is also making life more stressful.
There is no doubt that the new technologies have made life easier for everyone, not just teenagers. For example, ubiquitous mobile devices and internet connectivity allows us to easily connect with family and friends. Furthermore, a multitude of information is now at our fingertips, making it easier to do homework or research various topics. Moreover, tedious chores that needed to be done by hand in the past can now be done much quicker and with less effort thanks to devices such as microwaves, blenders and automatic washing machines.
However, the increasing speed of modern life if placing teenagers under a lot more stress. Jobs have become increasingly technical, so teenagers must study harder to get into the “right” college or university. In addition, the sheer speed at which technology and fashion becomes outdated is putting pressure on teenagers to have the latest gadgets and items of clothing.
In conclusion, advances in technology have made life for current teenagers easier, but this wealth of technology and choice is also making life more stressful.
Friday, 10 November 2017
Letter - An interesting find - May/June 2010
Hi Mary,
I hope that you are doing well. I’m really sorry that I haven’t written for such a long time but I’ve been really busy studying for my exams. Anyway, I’m writing about a really interesting thing that I recently found.
Last Saturday, I was out walking (to clear my head after so much revision) in some fields near my house when I stumbled across a coin. At first I thought it was just a twenty-pence piece, but when I examined it closer I discovered that it was in fact quite ancient. On one side was the face of what looked like an old Roman emperor; on the other was a map of Britain. I was really excited about the find and took it to the local museum for an appraisal. The museum curator told me that, yes, it was an old Roman coin but that as they were quite common in the district, it wasn’t that valuable. Even though I was disappointed with this news, I’m still happy to have it as a keepsake.
Have you ever found anything interesting? If so, in your next letter, please tell me about it. Looking forward to hearing from you soon.
Best wishes,
Linda
I hope that you are doing well. I’m really sorry that I haven’t written for such a long time but I’ve been really busy studying for my exams. Anyway, I’m writing about a really interesting thing that I recently found.
Last Saturday, I was out walking (to clear my head after so much revision) in some fields near my house when I stumbled across a coin. At first I thought it was just a twenty-pence piece, but when I examined it closer I discovered that it was in fact quite ancient. On one side was the face of what looked like an old Roman emperor; on the other was a map of Britain. I was really excited about the find and took it to the local museum for an appraisal. The museum curator told me that, yes, it was an old Roman coin but that as they were quite common in the district, it wasn’t that valuable. Even though I was disappointed with this news, I’m still happy to have it as a keepsake.
Have you ever found anything interesting? If so, in your next letter, please tell me about it. Looking forward to hearing from you soon.
Best wishes,
Linda
Article - Don't be a slave to fashion - May/June 2010
For some people, buying and wearing up-to-date fashion is of the utmost importance. They believe, as Shakespeare said, “clothes make the man”. However, in my opinion, too much importance is placed on looking fashionable. Instead, we should be more worried about what’s underneath.
By their very nature, fashionable clothes change with the season. What’s in one year is out the next. Therefore, fashionistas must spend a hell of a lot of money to look cool and trendy. If no money is available, these people become desperate and this can lead to crimes such as robbery, shoplifting and much worse. Furthermore, being slaves to fashion results in a loss of individuality as the fashionistas strive to look the same as everyone else.
What’s wrong with looking different? Are you any less a person because you’re not wearing the latest fashions? Certainly not. It means that you have the self-confidence to be yourself. In addition, think of all the exciting things that can be done with the money saved by not buying extravagant clothing.
In conclusion, don’t be a slave to fashion. Be yourself, even when the so-called ‘cool’, fashionable people might be sniggering behind you back!
By their very nature, fashionable clothes change with the season. What’s in one year is out the next. Therefore, fashionistas must spend a hell of a lot of money to look cool and trendy. If no money is available, these people become desperate and this can lead to crimes such as robbery, shoplifting and much worse. Furthermore, being slaves to fashion results in a loss of individuality as the fashionistas strive to look the same as everyone else.
What’s wrong with looking different? Are you any less a person because you’re not wearing the latest fashions? Certainly not. It means that you have the self-confidence to be yourself. In addition, think of all the exciting things that can be done with the money saved by not buying extravagant clothing.
In conclusion, don’t be a slave to fashion. Be yourself, even when the so-called ‘cool’, fashionable people might be sniggering behind you back!
Wednesday, 8 November 2017
Summary - Medical experiments on animals
Medical research on animals is necessary to understand how living
things work and also to test out new cures for a variety of human illnesses,
thereby advancing medical science. Two notable achievements resulting from
experimentation on animals are an understanding of how the body works - for
example, the circulatory system and lung functioning - and cures for fatal
illnesses such as cancer and organ failure. While many animals die during
research, scientists try to make their existence as comfortable as possible by reducing
the number of animals and experiments used and by causing minimal harm to them
by using anaesthetics, painkillers and antibiotics. (104 words)
Monday, 18 September 2017
Article - The Power of Music - Oct/Nov 2009
We are surrounded by music, be it from the television or radio or, more recently, from our mobile devices and youtube. While there is no doubt that listening to music has many benefits, it also has the potential to be disruptive too.
One of the many benefits of music is that it has the power to change our moods. For example, if we are feeling sluggish, listening to an upbeat rock or pop song can give us an energy boost. Or if we are feeling stressed, music can help us to relax and unwind. In addition, listening to music can educate us as it allows us to hear what other people are thinking or saying. Furthermore, if the creator of the music is from another culture, we can get a deeper understanding of the world in which we live.
However, what one person may consider as music is what another may consider as noise. Therefore, we should be considerate when playing music. It should never be played too loud, particularly when in public places. Also, there are some songs with questionable lyrics that might offend others.
In conclusion, music has the power to uplift us but we must always be sensitive to the needs of others when we play it.
One of the many benefits of music is that it has the power to change our moods. For example, if we are feeling sluggish, listening to an upbeat rock or pop song can give us an energy boost. Or if we are feeling stressed, music can help us to relax and unwind. In addition, listening to music can educate us as it allows us to hear what other people are thinking or saying. Furthermore, if the creator of the music is from another culture, we can get a deeper understanding of the world in which we live.
However, what one person may consider as music is what another may consider as noise. Therefore, we should be considerate when playing music. It should never be played too loud, particularly when in public places. Also, there are some songs with questionable lyrics that might offend others.
In conclusion, music has the power to uplift us but we must always be sensitive to the needs of others when we play it.
Wednesday, 13 September 2017
Summary - Game-based Learning - Oct/Nov 2009
Rodriguez Diaz believed that students would benefit from game-based learning in a number of ways. First, they would be more motivated and develop a better aptitude for learning. In addition, students would be more relaxed while learning and they would develop social skills. Furthermore, game-based learning would cater for all types of learners. In fact, game-based learning enabled students to advance in mathematics, to help younger students develop vocabulary, reading and creative writing skills, and to help students, particularly boys, develop more complex dialogues.
Summary - Free Diving - Oct/Nov 2009 (Core)
Free diving differs from scuba diving no breathing apparatus is needed, air bubbles aren’t released and fish aren’t scared. However, when free diving you need to ensure safety by wearing the correct weight, staying calm, diving with a ‘spotter and having experts on alert nearby. Finally, the aim of free diving is to dive for as deep and as long as possible and to continually train to be the best.
Tuesday, 12 September 2017
Letter - A swimming pool incident - Oct/Nov 2009
Hi Joe,
I hope things are going well with you and that your exam preparations are not too stressful. In order to help me relax from all my revision, I try to get down to the swimming pool as often as possible. And that is where something really interesting happened.
I was doing laps in the pool when I noticed something unusual in the water. I swam over to take a closer look and was shocked to saw that I actually saw a real, live snake in the water (remember, that pool is outdoors)! Needless to say, I backed away as quick as lightning and jumped out of the pool at the earliest opportunity. I raised the alarm by screaming at everyone that there was a snake in the water. This of course resulted in mayhem. However, the lifeguard was nonplussed and he just grabbed a net and fished the snake out. He explained to me later that it happens quite regularly in the early summer and that the snakes are not poisonous. In fact, they are more scared of us.
Well, that’s all for now. I’ve got to get back to the studies. Please write soon to let me know your plans for after the exams.
All the best,
Jim
I hope things are going well with you and that your exam preparations are not too stressful. In order to help me relax from all my revision, I try to get down to the swimming pool as often as possible. And that is where something really interesting happened.
I was doing laps in the pool when I noticed something unusual in the water. I swam over to take a closer look and was shocked to saw that I actually saw a real, live snake in the water (remember, that pool is outdoors)! Needless to say, I backed away as quick as lightning and jumped out of the pool at the earliest opportunity. I raised the alarm by screaming at everyone that there was a snake in the water. This of course resulted in mayhem. However, the lifeguard was nonplussed and he just grabbed a net and fished the snake out. He explained to me later that it happens quite regularly in the early summer and that the snakes are not poisonous. In fact, they are more scared of us.
Well, that’s all for now. I’ve got to get back to the studies. Please write soon to let me know your plans for after the exams.
All the best,
Jim
Friday, 1 September 2017
Letter - World Youth Group - May/June 2009
Dear Form,
I am writing to tell you about an exciting invitation that we have received from the Association of World Youth Groups. They are looking for us to send a team on students to participate in the building of a small clinic in Nepal.
In order to be considered for the project, you will need a number of core skills. First, you must be good at communicating and socialising. Next, it is desirable, though not necessary, that you have some ability to design and construct. In addition, the ability to speak other languages, particularly Hindi, would be beneficial. However, perhaps the most important skills needed are the abilities to work hard, be flexible and be open-minded. Finally, while staying in Nepal will be free, it is expected that participants pay for their own flights and bring a small amount of pocket money.
If you are interested in joining, please send me an essay by the end of the week outlining the reasons why you should be selected. Team members will be selected based on this letter and subsequent interviews. If you would like further details, please don’t hesitate to contact me.
Yours sincerely,
John Smith
I am writing to tell you about an exciting invitation that we have received from the Association of World Youth Groups. They are looking for us to send a team on students to participate in the building of a small clinic in Nepal.
In order to be considered for the project, you will need a number of core skills. First, you must be good at communicating and socialising. Next, it is desirable, though not necessary, that you have some ability to design and construct. In addition, the ability to speak other languages, particularly Hindi, would be beneficial. However, perhaps the most important skills needed are the abilities to work hard, be flexible and be open-minded. Finally, while staying in Nepal will be free, it is expected that participants pay for their own flights and bring a small amount of pocket money.
If you are interested in joining, please send me an essay by the end of the week outlining the reasons why you should be selected. Team members will be selected based on this letter and subsequent interviews. If you would like further details, please don’t hesitate to contact me.
Yours sincerely,
John Smith
Tuesday, 29 August 2017
Summary - Sports stars have natural advantages
(Original article - May/June 2009 - Core)
When sporting bodies are looking for athletes, one important factor is the size, strength and endurance of people. Another is that they should be young. Other factors such as genes and mental abilities play an important role. Some sportspeople have certain physical advantages that help. For example, David Beckham’s bandy legs help him spin the ball. Michael Phelps' enormous feet propel him in the water. In addition, Liz Halliday’s extremely quick reaction times make her a better racing driver.
When sporting bodies are looking for athletes, one important factor is the size, strength and endurance of people. Another is that they should be young. Other factors such as genes and mental abilities play an important role. Some sportspeople have certain physical advantages that help. For example, David Beckham’s bandy legs help him spin the ball. Michael Phelps' enormous feet propel him in the water. In addition, Liz Halliday’s extremely quick reaction times make her a better racing driver.
Thursday, 25 May 2017
Article - Are dangerous sports worth the risk? (Oct/Nov 2008)
Recently, more and more people have been ending up in hospitals due to accidents resulting from dangerous or risky sports and activities. There have been calls to limit access to these activities; however, I believe that with proper regulation, people should be encouraged to participate as much as possible.
First of all, people have become bored with traditional sports and are looking for new challenges. Without access to more adventurous sports, they might give up on doing any exercise, which in the long run will lead to more hospital admissions. Furthermore, these challenges add spice to people’s lives, making them happier which will ultimately result in people leading more productive lives. Moreover, these new activities are a boon to the economy, particularly in rural areas. They create extra employment and bring much needed money into local communities, both rural and urban.
So I believe that we should not restrict people for doing these so-called ‘dangerous’ activities. Instead, we should ensure that there is a system of rules and regulations in place, which is properly enforced, to minimise the number of accidents. By doing this, we can reap all the benefits that these activities provide.
First of all, people have become bored with traditional sports and are looking for new challenges. Without access to more adventurous sports, they might give up on doing any exercise, which in the long run will lead to more hospital admissions. Furthermore, these challenges add spice to people’s lives, making them happier which will ultimately result in people leading more productive lives. Moreover, these new activities are a boon to the economy, particularly in rural areas. They create extra employment and bring much needed money into local communities, both rural and urban.
So I believe that we should not restrict people for doing these so-called ‘dangerous’ activities. Instead, we should ensure that there is a system of rules and regulations in place, which is properly enforced, to minimise the number of accidents. By doing this, we can reap all the benefits that these activities provide.
Tuesday, 25 April 2017
Summary - Jake Meyer, mountaineer - May/June 2008 (Core) V1
Not only is Jake Meyer one of the world’s quickest climbers, he is the youngest Brit to climb Everest and the youngest man to summit each continent’s highest mountain. He trains hard, relying of how he feels and young age, stops very rarely, sets higher targets and ignores pain. However, there are still dangers and on his last adventure in America he had to be careful with altitude, wild animals and road accidents.
Letter - A reunion with a family member - May/June 2008
Hi Mark,
It was fantastic receiving your letter last week and I am so excited to hear that you are coming to visit soon. I really can’t wait to see you again as it’s been so long since your last visit.
It was fantastic receiving your letter last week and I am so excited to hear that you are coming to visit soon. I really can’t wait to see you again as it’s been so long since your last visit.
During that time, I have started to enjoy lots of new activities. For example, I joined the local sailing club and every weekend we sail amongst the idyllic islands in the local bay. In addition, I’m now a member of the local hiking club and during the cool season we go for expeditions in the nearby mountains, valleys and gorges. We climb so high that we often experience snow. I hope you can join me when you get here.
But I know that you are not the most energetic of people, so it’s ok if you want to do more leisurely activities such as strolling in the park or doing some window shopping in the local malls. If you like, we can visit the neighbourhood museum as the new exhibition on modern, surrealist art is out of this world.
Anyway, I’m really looking forward to seeing you again and catching up on all the latest gossip.
See you soon,
John
But I know that you are not the most energetic of people, so it’s ok if you want to do more leisurely activities such as strolling in the park or doing some window shopping in the local malls. If you like, we can visit the neighbourhood museum as the new exhibition on modern, surrealist art is out of this world.
Anyway, I’m really looking forward to seeing you again and catching up on all the latest gossip.
See you soon,
John
Letter - Missing a friend - Oct/Nov 2011
Hi Jim,
How are things? You’ve been away for three months now so hopefully you have settled in by this stage. Even though I know it’s a great opportunity for you to study abroad, I must admit that I’m really missing you and the things that we used to do together. Anyway, I writing to let you know about a couple of cool things that I’ve done recently.
As you know, I’m really keen of football, in particular Manchester United. I entered a competition on the radio and, unbelievably, I won first prize, which was an all-expenses paid trip to see them play at Old Trafford. I just got back last week and, let me tell you, it was unforgettable. And to cap an absolutely fantastic week, I was picked by the school to represent them at the inter-schools debating competition. Not only did I get to meet some wonderful people my age, I also got to meet the famous talk-show celebrity David Frost. He was an incredibly inspiring individual.
So as you can see, despite missing you, I’ve been doing some interesting things. How about you? Please write soon to let me know about your new life.
All the best,
Bob
How are things? You’ve been away for three months now so hopefully you have settled in by this stage. Even though I know it’s a great opportunity for you to study abroad, I must admit that I’m really missing you and the things that we used to do together. Anyway, I writing to let you know about a couple of cool things that I’ve done recently.
As you know, I’m really keen of football, in particular Manchester United. I entered a competition on the radio and, unbelievably, I won first prize, which was an all-expenses paid trip to see them play at Old Trafford. I just got back last week and, let me tell you, it was unforgettable. And to cap an absolutely fantastic week, I was picked by the school to represent them at the inter-schools debating competition. Not only did I get to meet some wonderful people my age, I also got to meet the famous talk-show celebrity David Frost. He was an incredibly inspiring individual.
So as you can see, despite missing you, I’ve been doing some interesting things. How about you? Please write soon to let me know about your new life.
All the best,
Bob
Article - Benefits and drawbacks of using new technologies - May/June 2008 V1
Nowadays, technology and computers are playing a more prominent role in everyone’s lives. While there is no doubt that the use of new technologies, such as the internet and mobile devices, has many benefits, I believe that over-reliance on them has some drawbacks too.
First of all, using new technologies allows us to be connected anytime, anywhere and anyplace. As a result, we have more knowledge at our fingertips. We can quickly find out about current and past affairs, and this is crucial in allowing us to produce better work for school and to solve problems that come up in our lives. In addition, the ability to use new technologies is essential for us to get better jobs after school as technology plays such an important role in modern workplaces.
However, being connected 24/7 to the internet also has some negative consequences. For example, people can become obsessed with checking their social media accounts and playing online games, leading them to losing skills such as face-to-face communication and becoming unhealthy due to lack of exercise.
In conclusion, using new technologies allows us to develop important new skills but we must also be careful not to lose existing ones.
First of all, using new technologies allows us to be connected anytime, anywhere and anyplace. As a result, we have more knowledge at our fingertips. We can quickly find out about current and past affairs, and this is crucial in allowing us to produce better work for school and to solve problems that come up in our lives. In addition, the ability to use new technologies is essential for us to get better jobs after school as technology plays such an important role in modern workplaces.
However, being connected 24/7 to the internet also has some negative consequences. For example, people can become obsessed with checking their social media accounts and playing online games, leading them to losing skills such as face-to-face communication and becoming unhealthy due to lack of exercise.
In conclusion, using new technologies allows us to develop important new skills but we must also be careful not to lose existing ones.
Thursday, 16 March 2017
Formal Letter - Legal age for learning to drive - SI Pg 80
Dear Editor,
Recently, the government has proposed that the legal age for learning to drive should be increased by five years. I’m writing this letter to you as I’m strongly opposed to this for a number of reasons.
First of all, for those people living in rural areas, being able to drive at a younger age is a necessity, not a luxury. In addition, putting an age on people’s levels of maturity is impossible. It is quite feasible that some 17-year-olds would be more mature than some 30-year-olds, therefore better able to drive. Furthermore, by not allowing younger people to drive, their independence would be restricted as they would be dependent on older members of their family for lifts. This is particularly the case for those young people who have already started working. One final reason is that it is an infringement on young people’s human rights. After all, they are able to get married at 16, smoke, drink alcohol and vote at 18, so why shouldn’t they be allowed to drive.
In conclusion, while I agree with the fact that young people are involved in more accidents, I still believe that the age limit for learning to drive should remain the same.
Yours faithfully,
Sean Dowling
Recently, the government has proposed that the legal age for learning to drive should be increased by five years. I’m writing this letter to you as I’m strongly opposed to this for a number of reasons.
First of all, for those people living in rural areas, being able to drive at a younger age is a necessity, not a luxury. In addition, putting an age on people’s levels of maturity is impossible. It is quite feasible that some 17-year-olds would be more mature than some 30-year-olds, therefore better able to drive. Furthermore, by not allowing younger people to drive, their independence would be restricted as they would be dependent on older members of their family for lifts. This is particularly the case for those young people who have already started working. One final reason is that it is an infringement on young people’s human rights. After all, they are able to get married at 16, smoke, drink alcohol and vote at 18, so why shouldn’t they be allowed to drive.
In conclusion, while I agree with the fact that young people are involved in more accidents, I still believe that the age limit for learning to drive should remain the same.
Yours faithfully,
Sean Dowling
Wednesday, 8 March 2017
Formal Letter - Cineplex in the park - a good idea or not?
Some good work all round on this. The task was to write a letter to the editor of the local newspaper for or against the council's proposal to build a cineplex in the local park. Here's Pim's great effort.
Dear Editor,
I heard that the council is planning to build a multiplex cinema on a small park in the centre of the town. However, I disagree with them building the park, even though I like to watch movies very much.
There are many reasons why I disagree with them. The first reason is many people use the park to do exercise, to come to relax and to meet their friends. The second reason is most people travel through the centre of the city as their main pathway of travelling. So if they build the cinema, it might cause heavy traffic jams. Moreover, the park is a place where we can enjoy nature and back away from the city life. The final reason is while they are building the cinema, it will make noise and disturb other people. Therefore, the buildings around the construction might get affected from the construction as noisy sounds can disturb employees while working.
In conclusion, I want to vote my opinion as I have lived in this town since I was born. The main reason for me disagreeing is nature and our beautiful park will be destroyed. Nevertheless, other people might have different opinions about this plan
Regards,
Pim
I heard that the council is planning to build a multiplex cinema on a small park in the centre of the town. However, I disagree with them building the park, even though I like to watch movies very much.
There are many reasons why I disagree with them. The first reason is many people use the park to do exercise, to come to relax and to meet their friends. The second reason is most people travel through the centre of the city as their main pathway of travelling. So if they build the cinema, it might cause heavy traffic jams. Moreover, the park is a place where we can enjoy nature and back away from the city life. The final reason is while they are building the cinema, it will make noise and disturb other people. Therefore, the buildings around the construction might get affected from the construction as noisy sounds can disturb employees while working.
In conclusion, I want to vote my opinion as I have lived in this town since I was born. The main reason for me disagreeing is nature and our beautiful park will be destroyed. Nevertheless, other people might have different opinions about this plan
Regards,
Pim
Tuesday, 28 February 2017
Useful Linking Words
LISTING: First of all, Secondly, Thirdly, In the first place, Lastly, Finally, Last but not least.
ADDITION: also, moreover, furthermore, as well as, added to that, and, in addition.
CONTRAST: but, however, on the other hand, although, even though, whilst, despite/in spite of (the fact that).
REASONING: because, as, since
OPINION: In my view, To my mind, I feel, I believe, As far as I'm concerned, In my opinion,
EMPHASIS: above all, surely, in particular, especially, particularly, undoubtedly, there is no doubt.
CONSEQUENCE: so, consequently, as a result of, therefore.
SUMMING UP: On balance, To sum up, In conclusion.
EXAMPLE: For example, For instance, such as, like.
CLARIFYING: that is to say, in other words, namely.
ADDITION: also, moreover, furthermore, as well as, added to that, and, in addition.
CONTRAST: but, however, on the other hand, although, even though, whilst, despite/in spite of (the fact that).
REASONING: because, as, since
OPINION: In my view, To my mind, I feel, I believe, As far as I'm concerned, In my opinion,
EMPHASIS: above all, surely, in particular, especially, particularly, undoubtedly, there is no doubt.
CONSEQUENCE: so, consequently, as a result of, therefore.
SUMMING UP: On balance, To sum up, In conclusion.
EXAMPLE: For example, For instance, such as, like.
CLARIFYING: that is to say, in other words, namely.
Thursday, 26 January 2017
Summary - Causes and effects of insomnia
Insomnia can be caused by surrounding factors such as an uncomfortable bed or living in a noisy neighbourhood. Our emotions, such as anxiety, anger or resentment, can also keep us awake at night. In addition, a medical condition called sleep apnoea, which interrupts breathing and consequently sleeping through a lack of oxygen. Finally, stimulants such as certain foods, coffee and fizzy drinks can keep us awake at night. Insomnia can have many debilitating effects on our lifestyles. For example, it can lead to road accidents. Furthermore, it can weaken our immune systems leading to serious diseases. It can also lead to overeating and to premature ageing.
(Original article: Success International - Pg 62)
Summary - I went down four sizes
Before Sheila lost weight she felt depressed about gaining weight but did not face the problem. She enjoyed cooking for her family and entertaining at home. The house was always stocked with tempting food. At work she ate food the patients gave her or other snacks. After work she would feel exhausted and do no exercise. Since she lost weight, she has more self-respect, more energy and more enthusiasm for life. She find the dieting plan suits her because she and her family can still eat things they enjoy, and she enjoys the fitness classes.
(Original article - Success International Pg. 59)
(Original article - Success International Pg. 59)
Wednesday, 18 January 2017
Summary - Fear of swimming
Children’s fear of swimming mainly results from people being naturally scared of water. In addition, children may be put off swimming by having to learn in cold and noisy pools. Moreover, learning in groups can be off-putting to many children due to fears of being splashed or ducked. However, there are ways of overcoming these fears. First, children should learn to swim in a smaller, warmer pool, taking one-on-one lesson with a parent or teacher. Furthermore, they should start learning to swim underwater as it is easier, but make sure that they use a good pair of goggles to stop water getting in their eyes.
(Original article - Success International Pg. 61)
(Original article - Success International Pg. 61)
Tuesday, 10 January 2017
Cycle 14 - 11/01/17 to 19/01/17
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Time
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Place
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Content
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D3-P7
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ELS2
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Writing summaries
Check HW
Quizlet - Diet and
fitness 1
SB Pg 59-60
HW - WB - Pg 31 Ex 20-21
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D5-P8
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ELS2
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Writing summaries
SB Pg 60-61
Quizlet - Diet and
fitness 2
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D5-P8
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ICT1
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2nd draft of
summary (boxing)
Quizlet - Diet and
fitness
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D6-P2
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ELS2
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SB Pg 59-60
HW - SB P62 Ex 54 (Due Day 3)
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Monday, 9 January 2017
Cycle 13 - 06/12/16 to 10/01/17
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Time
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Place
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Content
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D3-P7
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ELS2
|
Writing summaries
SB Pg 54-56
Write summary of
article
|
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D5-P8
|
ELS2
|
Writing summaries
Check summary pg
52-54, provide model
SB Pg 54-56
Quizlet - Boxing
in schools
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D5-P8
|
ICT1
|
2nd drafts of exam
Quizlet - Boxing
in schools
|
|
D6-P2
|
ELS2
|
WB - Pg 30/31 Ex
18-21
HW - SB P56 Ex 43 (Due Day 3)
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